My path to personal transformation started in my late teens, when I began seeking clues for how to relieve my own suffering and live more fully from my potential. My interest in the human condition continued through four decades of personal and professional development and through many realms of exploration with spiritual traditions and healing modalities including: meditation, movement, breathwork, sound healing, hypnotherapy, somatic therapy, EMDR, parts work, and most recently, systemic and transgenerational constellations.
My unique counseling style focuses on bringing mindful awareness to the body and unconscious patterns, and compassion to our most vulnerable parts. I help clients find parts of themselves that are still experiencing trauma, shame, and limiting beliefs, and then provide guidance in unburdening from well-worn limitations. Once unburdened from the past, there is a natural movement towards greater authenticity, self-compassion, wholeness, and freedom.
My presence is gentle, yet direct; grounded, yet inspired; creating a safe container for sharing what is real.
It would be my honor to support you on your journey of healing and transformation during this time of Great Change For All!
Please call for a brief consultation to see if you’d like to schedule with me. I can be reached at 707-775-0888.
Cost: $150 for 50-minute therapy session (sliding fee available)